A half-day retreat for renewal, reflection and connection.

Three visionary founders come together to bring you a transformative afternoon of healing sound, guided meditation, and gentle movement.

You already know you need to slow down. The hard part is actually doing it.

For the second time, Pause in the Pasture is back — a full-day immersive retreat held on a living, breathing farm, where the land itself does part of the work. No agenda to power through. No performance. No way to do this wrong. Just a day to set it all down and let your nervous system remember what rest actually feels like.

This retreat falls on World Mental Health Day.